Straight from the world of Indian social media comes the news that current men’s number 13, Saurav Ghosal, is to host a new web-based chat show. In “The Finish Line”, he’ll interview eight of India’s best-known sports stars including tennis player Leander Paes and five times World Chess Champion, Viswanathan Anand. The show promises to explore how top athletes overcome the odds to achieve success as well as providing Ghosal with an opportunity he would probably never have had were it not for the impact of coronavirus lockdown and travel restrictions on his life as a world-ranked squash player.
It remains to be seen whether Ghosal’s interviewees will touch on the role of dietary discipline in their strategies for sporting success but Ghosal himself described his own lockdown-imposed approach in a recent interview for “Double Trouble”, another web-based chat show. Adhering to a standard breakfast / lunch / dinner schedule, Ghosal’s philosophy was, simply put, ‘eat what you make’ using healthy ingredients. The sole exception to this regime is to bake a cake every ten days and eat a piece after dinner to satisfy his sweet tooth cravings.
His fellow interviewee on “Double Trouble”, current women’s number 10 Joshna Chinappa, has a different strategy: miss breakfast by not waking up until after noon; have a pre-workout light lunch; eat dinner at around seven in the evening and snack on crisps until bed-time at 1.00am. She does not eat chocolate.
I know which approach I’d prefer.
Thanks to DNA India, Baseline Ventures and YouTube.