When a former World Number 15 squash player suggests that you check out a video of a memorable PSA Gold tournament rally, you may not be fully aware of the context behind said player’s reason for doing so. Enter Australian PSA TV commentator Johnny Williams who, during a marathon semi-final between Mohamed El Shorbagy and Joel Makin at the recent El Gouna International tournament, drew viewers’ attention to a 2018 encounter between the same two players at the Channel VAS tounament in Surrey, England.
During the 155-stroke rally in question, Makin’s heart rate rose to 195 and stayed there for a considerable part of the 4 minutes and 8 seconds exchange. That El Shorbagy and Makin must have reached a level of fitness which would enable them to sustain such a rally is to state the obvious. But, during his career, Williams himself was a typical product of the famously tough Australian squash endurance training culture, once running 32 consecutive 400 metre circuits (separated by 45 second ‘rests’) with each circuit taking less than 75 seconds.
As always context is key. But one thing seems certain. Since the start of the Covid-19 pandemic, the lack of on-court competition for many squash players doesn’t seem to have translated into a lack of endurance fitness. In fact, it may have had the opposite effect.
Thanks to PSA SquashTV, Wikipedia and YouTube.