The Big Squash (à la Raymond Chandler) – Part 2

It was raining hard and the rain came through the soft top of my car.

I stuffed the magazines under the front passenger seat, put on my coat and went to buy some whisky. Then I sat in the car and drank while I watched Geiger’s store.

Business was good at Geiger’s. Very nice cars stopped, and very nice people walked in and came out with packets in their hands. Not all of them were men. At a quarter to five a white sports−car stopped in front of the store. The driver prised himself out and hoisted himself onto the sidewalk. He was wearing a Chinese silk coat. He looked like the kind of guy who dines at an ‘eat all you want’ restaurant and just loses track of time.

I saw the fat face and the moustache as he ran in out of the rain. Before the door could close, a tall, dark and very good−looking boy came out to park the car.

Just after five the store closed and the brunette left. Another hour passed and then another. The minutes went by on tiptoe, with their fingers to their lips.

It got dark. The rain eased and then stopped. I smoked more cigarettes than was good for me before the tall boy came out of the store. He brought the car back to the door, got out and opened the driver’s door as Geiger came out of the store. The boy went back into the store and Geiger drove off.

It was ten fifteen.

++++

I followed him thinking that he was going home to Laverne Terrace. But I thought wrong again. He headed east on Santa Monica, then took the freeway. It started to rain again. I turned on the wipers, straining to see Geiger’s tail-lights as he weaved through the traffic.

At the Chinatown exit he turned off and headed downtown.

The office buildings were deserted, their windows staring blankly. The streets felt dark with something more than night.

Fifteen minutes later, Geiger pulled up outside a grey six-storey building on West 7th Street. I stopped thirty yards behind him and watched as he entered through a set of double doors. A single porch light cast a sad glow on the slick sidewalk.

I opened the glove compartment, took out my revolver and slipped it into its holster.

800px TheBigSleep 13 The Big Squash (à la Raymond Chandler) – Part 2

I got out of the car and walked towards the double doors. A brass plaque on the wall said ‘Los Angeles Squash Club.’

I tried the door. It was open. I stepped into a lobby with faded black and white checkered tiles and a worn welcome mat that had seen better days. There was a second set of doors with frosted glass panels. Through them, I could see a light.

I stepped closer and watched for any signs of movement behind the doors, listening for any sounds. There were none. I pushed the left hand door open, slowly.

A large wood-panelled desk stood in the reception area, its surface lit by an anglepoise lamp. A telephone stood at its right-hand corner. I walked towards it across a threadbare carpet, treading softly. On the walls, signs pointed to the changing rooms, the courts, the bar.

I stopped to listen. Somewhere, in the distance, I heard the faint sound of voices in conversation. Male voices.

On the desk, a visitors book lay open beside the telephone. Geiger’s name wasn’t in it. The last entry was made three days ago. Next to it sat a large, thick ledger, bound in buckram with gold lettering on its cover. ‘Court bookings.’ I opened it and flicked through the pages. None of the names looked familiar.

I turned around. Behind the desk was a glass-panelled door labelled ‘Club Manager’s Office.’ It was dark behind the door. The door was locked.

I looked around the room. Glass cases contained silver trophies engraved with the names of tournament winners. Framed photographs hung from the walls showing smiling players, wearing white.

The clock on the wall showed eleven forty-five.

++++

I followed the sign pointing to the courts. It led to a corridor with a smell of old carpet and furniture oil and the drab anonymity of a thousand shabby lives.

After a few yards, the corridor opened out into a brightly-lit windowless room with seats and a water-cooler. To the left, a darkened corridor led to the courts. The walls of the lobby were lined with notice-boards filled with tournament announcements, competition rules, members’ names and telephone numbers, score-sheets, posters. At one end were the club’s ‘role of honour’ boards with their lacquered surfaces, carved frames and gilded letters.

I went up to them and read down the list of Men’s champions.

1930 D.Wilson

1931 L.Thornbury

1932 D.Wilson

1933 D.Wilson

1934 M.Regan

1935 M.Regan

Michael Regan.  Rusty Regan.

A big red−haired Irishman with sad eyes and a wide smile.

Big Sleep Stairs books bogey 2 The Big Squash (à la Raymond Chandler) – Part 2Suddenly, somewhere behind me, I heard a scream. It was a terrible scream, a woman’s scream, a scream made by someone insane or heading that way. Coming from the squash courts. I cursed myself for not checking where the voices had been coming from, where they’d gone to.

Then, I heard three shots. I took out my revolver and turned into the corridor leading to the courts. I looked for the light switch. Before I could flick it, there was a flash of gunfire in the corridor ahead of me. I dropped to the ground and fired back, not seeing what I was aiming at. There was the sound of a crash.

Everything went quiet. I waited until I could see well enough to be sure that the corridor was clear, then hit the lights. The doors to the squash courts lined the right hand side of the corridor. I kicked them open and checked that nobody was hiding in them.

At the far end of the corridor, I could see an open fire door swinging in the breeze. I reached it and stepped quickly outside with my revolver raised. Whoever had fired at me was gone.

Back inside, the corridor turned sharply to the right.

The club’s fourth squash court lay at its far end, light blazing from its open door.

++++

I kicked the door hard and went in.

Neither of the two people in the room paid any attention to the way I came in, although only one of them was dead.

Geiger was sitting on the floor with his back resting on the bottom right hand corner of the front wall. He was still wearing his Chinese silk coat. The front of the coat was covered in blood. He was very dead.

The centre of the court had been transformed to look like a Chinese bordello. Bamboo   screens formed the walls. There were Chinese paintings on the walls and a pink Chinese carpet on the floor. The chairs were covered in yellow silk.

There was a lot of silk in that room.

I saw some silk underclothes on the floor, too. The other thing I noticed was the smell. The sick smell of ether.

Carmen Sternwood was sitting on orange silk. She sat very straight, with her hands on the arms of the chair and her knees together. Her small teeth shone white in her open mouth. Her eyes were wide open, too. They stared crazily at nothing.

She was wearing a pair of long green ear−rings. They were nice ear−rings. She wasn’t wearing anything else.

She had a beautiful body, small and finely made, with skin like silk. I looked at her and felt no excitement at all. To me she was never really a woman. She was always just a stupid kid.

A camera on a tripod pointed at her. She was lit by studio lights positioned around the court.

The scream I’d heard had come from the drugged girl. The three shots were someone else’s idea.

++++

I took off my coat and picked up Carmen Sternwood’s clothes.

`Now, Carmen,’ I said. `Let’s get you dressed.’

She looked at me with empty eyes.

`G−g−go to hell,’ she said.

I hit her a couple of times. She didn’t mind, but it didn’t help at all. I managed to push her into her dress. She giggled and fell into my arms. I sat her in a chair and put her shoes on her feet.

`Let’s walk,’ I said. `A nice little walk.’

In the distance I could hear police sirens.

I lifted her onto her feet and looked over at Geiger, slumped in the front right-hand corner of the court.

What did it matter where you lay once you were dead?  In a dirty sump or in a marble tower on top of a high hill.  You were dead, you were sleeping the big sleep, you weren’t bothered by things like that.  Oil and water were the same as wind and air to you.  You just slept the big sleep, not caring about the nastiness of how you died or where you fell. 

Me?

I was standing on a squash court with a dead man on the floor, a gun in my hand and a drugged blonde in my arms.

I was part of the nastiness now.

Acknowledgements

Thanks to Rosalie Kerr for her masterly re-telling of ‘The Big Sleep’ and the ‘Good Reads’ website for its compendium of Raymond Chandler quotes. I’ve incorporated quotes from Chandler’s ‘The Big Sleep’, ‘The Lady in the Lake’ and ‘The Little Sister’ in this story.

The Big Squash (à la Raymond Chandler) Part One

It was about eleven o’clock in the morning, one day in October. There was no sun, and there were rain−clouds over the distant hills. I was a neat, clean, shaved and sober private detective, and didn’t care who knew it.

What’s more, I was about to meet four million dollars.

I was waiting in the entrance hall of General Sternwood’s home in West Hollywood. It had been less than twenty-four hours since I got a call from Bernie Ohls at the DA’s office.

‘Whatever he wants, the General’s not saying,’ said Ohls, ‘at least he’s not saying anything to me. Seems he wants the best in the business.’

I waited for the punch-line.

‘I recommended you anyway. Don’t let me down, Marlowe.’

‘I’ll try not to.’

Through the hall window I could see a lot of smooth green grass and a white windowless building with a sloping roof and one door. Beyond it was a large greenhouse and beyond that there were trees and then the hills. There was oil in those hills and oil was where Sternwood had made his money.

I heard footsteps.

‘The General will see you now, Mr Marlowe.’

The butler was a tall, thin, silvery man of about sixty, with expressionless blue eyes. He led me out of the house and headed for the greenhouse. As we were passing the white building, the door opened and two women came out. They were both wearing white tops, shorts and sneakers. I guessed they were Sternwood’s daughters. They were both sweating. Whatever they’d been doing in there, they were hot. Very hot.

The younger one saw me and gave me a smile I could feel in my hip pocket. A smile showing little, sharp, white teeth. Then she put her thumb in her mouth and giggled. She was about twenty, small but tough−looking. Her blonde hair was cut short and she was carrying a towel in her left hand. The other woman was tall and strong-looking with black hair, late 20s maybe. She looked at me with cold, dark eyes. I wouldn’t be asking her out on a date anytime soon.

I followed the butler to the greenhouse. He opened the door and ushered me in. It was hot, the air thick and wet and the light green. From a wheelchair in the middle of the greenhouse an old man with black eyes and a white moustache watched us. Despite the temperature, he was covered in blankets.

The Big Sleep Greenhouse1 The Big Squash (à la Raymond Chandler) Part One

The butler said, `This is Mr Marlowe, General.’

The old man didn’t move or speak. He just looked at me. Then he said, `Fetch the brandy please, Norris. You’ll take a drink Mr Marlowe? I can’t join you, I’m afraid. Doctor’s orders.’

I nodded. The butler went and the old man spoke again, slowly, using his strength as carefully as an out-of-work show-girl uses her last good pair of stockings.

‘Take off your coat, sir. It’s too hot in here for a healthy young man. You may smoke. I like the smell of cigarettes.’

I took off my coat and lit a cigarette. The butler brought the brandy and I drank some.

`Tell me about yourself, Mr Marlowe.’

`There’s very little to tell. I’m thirty−three. I used to work for the DA until I got fired for thinking for myself. I’m not married and I don’t like policemen’s wives.’

The old man smiled.

‘What do you know about my family?’

`Your wife is dead. You have two young daughters. They’re both pretty and both wild. One of them has been married three times, the last time to a bootlegger called Rusty Regan.’

The General smiled his thin smile.

`I was very fond of Rusty Regan. He was a big red−haired Irishman with sad eyes and a wide smile. He spent hours with me. He was a grand story−teller and a great drinker. Of course, he wasn’t a suitable husband for my daughter. I’m telling you our family secrets, Mr Marlowe.’

`They’ll stay secrets,’ I told him. `What happened to Regan?’

The old man looked at me sadly. `He went away a month ago. Without saying goodbye. That hurt me. I hope he’ll come back. And now someone is blackmailing me.’

He stared at me. `Look at this,’ he said. `And have some more brandy.’

He handed me a packet. The address said: General Guy Sternwood, 3765 Alta Brea Crescent, West Hollywood, California. There was a card inside it with the name Mr Arthur Gwynn Geiger, Specialist Bookseller, with a business address. There were also three notes signed by Carmen Sternwood. Each promised to pay Geiger $1,000.

`Any ideas?’ the General asked.

`Not yet. Who is Arthur Gwynn Geiger?’

`I don’t know.’

`What does Carmen say?’

`I haven’t asked her. If I did, she’d put her thumb in her mouth and giggle.’

I said, `I saw her outside. She did that to me.’

The expression on his face didn’t change.

`Do the girls spend a lot of time together?’

`Not that I know of. Vivian is intelligent but cruel. Carmen is just a selfish child. Neither of them ever worries about the difference between right and wrong. Neither do I.’

‘Do they have any money of their own?’

`Vivian has a little. I’m generous to both of them.’

I drank some brandy. Then I said, `I can take Geiger off your back, General, if you want me to.’ I told him how much money I wanted for the job.

`I see,’ he said. `That seems fair. Very well, Mr Marlowe. The problem is now in your hands. And now you must excuse me. I’m tired.’

He touched a bell, stared at me once more, and closed his eyes.

I picked up my coat and went out of that hot greenhouse full of flowers. The cool air of the garden smelled wonderful. The butler was coming towards me.

`Mrs Regan would like to see you, sir.’

`Why?’

His blue eyes looked straight into mine.

`I believe that she misunderstands the reason for your visit, sir.’

I told him it was none of his business, let alone hers. But what the hell, I thought.

‘Take me to Mrs Regan.’

++++

It was a big white room, too big, too white. Long windows looked out onto the dark hills. It was going to rain soon. I walked across the floor and looked at Mrs Regan. She was lovely. She was trouble. She was lying in a chair with her shoes off, so I stared at her legs. They were long and beautiful. She was drinking, and looked at me over her glass with her hot black Sternwood eyes.

`So you’re a private detective,’ she said. `I imagined an awful little man.’

I said nothing.

‘Tall, aren’t you?’ she said.

‘I didn’t mean to be.’

Her smile was as faint as a fat lady at a fireman’s ball.

The Big Sleep Bogart Bacall 1946 m 300x236 The Big Squash (à la Raymond Chandler) Part One`How did you like Dad?’

`I liked him.’

`He liked Rusty. Do you know who Rusty is?’

`Yes.’

`Rusty was sometimes rough and noisy, but he was never dull. He was a lot of fun for Dad. Why did he just disappear like that? Dad wants you to find him. Isn’t that true, Mr Marlowe?’

`Maybe,’ I said. I sat on the edge of a deep, soft chair and lit a cigarette.

`Do you think you can find him?’

`I didn’t say I was going to try. Why don’t you go to the police?’

`Oh, Dad will never bring the police into it.’

She looked at me smoothly and drank what was left in her glass.

`You don’t make much money, do you?’ she said.

`You can’t make big money in this game if you’re honest.’

`Oh, are you honest?’ she said and lit a cigarette.

`Terribly honest.’

`So what made you become a detective?’

`What made you marry a bootlegger?’

She went red. Her hot black eyes looked angry. I just smiled at her. `Don’t play with me,’ she said. `I don’t like the way you’re behaving.’

`I’m not crazy about you either,’ I told her. `I didn’t ask to see you, you asked to see me. I don’t care if you show your legs and drink whiskey for lunch. I don’t care if you think I behave badly. You’re probably right. But don’t try to question me.’

`I hate big, dark, handsome men like you, Marlowe,’ she said. `I just hate them.’

`What are you afraid of, Mrs Regan?’ I asked.

Her expression changed. `You could find Rusty – if Dad wanted you to,’ she said.

`He told me about Mr Regan. He wanted to see me about something else. Is that what you wanted me to say?’

`I don’t care what you say!’ she shouted.

I stood up and left the room. I walked back to the entrance hall and stood on the steps outside, smoking my cigarette. In the distance I could see some old oil−wells. The Sternwoods’ money came from those oil−wells. Now they lived in their beautiful house, far from the machines and the smell of the oily water in the sump.

The sky was black when I reached my car. I heard thunder in the hills and put the top up.

She had lovely legs. They were a smooth act, General Sternwood and his daughters. `What do they really want?’ I wondered.

++++

Geiger’s bookstore was on the north side of the boulevard, near Las Palmas. As I stopped to look in the window, a man in the street gave me a knowing smile. The door closed quietly behind me and I stepped onto a soft blue carpet. A few customers were browsing the shelves. There were big comfortable blue armchairs and some expensive−looking books on small tables. In one corner a woman wearing wire-framed glasses sat at a desk.

She got up slowly and came towards me. She was wearing a short black dress, which looked good over long legs. She had brown hair and green eyes. Her fingernails were silver. You don’t often buy a book from a girl like that.

The Big Sleep 1946 Bogart Malone The Big Squash (à la Raymond Chandler) Part One

`Can I help you?’ she asked me.

I asked her for a book. It was a famous book, but she had never heard of it. I tried another name. Her eyes rounded. She was puzzled. She was thinking. I could see, even on short acquaintance, that thinking was always going to be a bother to her. She didn’t know about the book. She knew as much about books as I knew about painting my fingernails silver.

`I’ll have to speak to Mr Geiger,’ I told her. `Is he here?’

`I’m afraid not,’ she said. `He’ll be here later.’

‘Mind if I wait?’ I said. ‘I’ve got nothing to do this afternoon.’ I sat down in an armchair and lit a cigarette. The brunette looked unhappy.

After twenty minutes, the door to the street opened and a tall man wearing black-rimmed glasses and a Panama hat came in. He hurried past me and over to the brunette.

He took something out of his wallet and showed it to her. She touched a button and a door opened. He disappeared through it.

Minutes passed. I smoked another cigarette. The brunette was staring at me with an expression she probably would have said was thoughtful.

The door opened and the tall man came out. He was carrying a large packet. He looked quickly at me as he passed and went out into the street.

++++

I left the bookstore and followed him. Someone who looks like that is easy to follow. When he stopped to cross the street, I let him see me. He walked on quickly and turned left, between two houses surrounded by trees. I stood and waited, as rain began to fall. Minutes passed. Then he came back and walked straight past me. He didn’t have the packet any more. He was safe now.

I watched him go down the street. Then I went between the houses and found the packet behind a tree. Nobody saw me pick it up. I went back to the boulevard and found a phone booth. I looked in the book and found that Geiger lived on Laverne Terrace, a street off Laurel Canyon Boulevard. Then I went to visit some other stores. In one of them I found a girl who could describe Geiger. She said he was about forty, a fat man with a fat face and a moustache. He dressed fashionably.

I ran back to my car through heavy rain. Then I opened the packet. I thought I knew what would be inside it but I thought wrong. It wouldn’t be the last time.

The packet was full of squash magazines.

I sat and looked at the glossy covers. Pictures of matches in play. Headlines trailing interviews, stories, best-buy features, tournament reports. Men and women posing with squash racquets. Wearing white.

I stared at them. I used to play the game myself when I was at the DA’s office. Now I played different games. Games where I could make my own rules.

Then I opened one. What was inside made me feel sick. The worst pornography I’d ever seen. The magazine covers were a front, just like Geiger’s bookstore was a front for distributing ugly dirt. To run that business on the boulevard he must be paying someone a lot of protection money.

I sat in my car and smoked and thought about it. Something didn’t feel right.

Then I looked again at the covers.

I found what I was looking for at the bottom of the pile. The cover showed two women on court playing a rally. The shot had been taken from low down on the front wall. One woman was a brunette with her hair in a ponytail. She was wearing a red sweatband and was lunging into the back right hand corner of the court to play a shot.

The second woman was standing on the T, her head turned towards her opponent. Her face was in left profile, her mouth slightly open, taking in a breath. It was a pretty mouth, a mouth showing little, sharp, white teeth.

The woman’s blonde hair was cut short.

She was holding her racquet in her left hand.

Coming next…

In Part Two of ‘The Big Squash’ the mystery deepens as Marlowe waits for Geiger to appear.

Acknowledgements

Set in Los Angeles, California, Raymond Chandler’s ‘The Big Sleep’ was first published in 1939. Howard Hawks 1946 film version starred Humphrey Bogart as Marlowe, Lauren Bacall as Vivian Routledge (Vivian Regan in the novel), and Martha Vickers as Carmen Sternwood.

For an appreciation of Humphrey Bogart’s Philip Marlowe in Howard Hawks movie, read Leonard Pierce’s ‘Come Into My Boudoir.’

Thanks to Rosalie Kerr for her masterly re-telling of ‘The Big Sleep’ and the ‘Good Reads’ website for its compendium of Raymond Chandler quotes. I’ve used quotes from Chandler’s  ‘The Big Sleep’, ‘Farewell My Lovely’ and ‘The Little Sister’ in this story.

My Name Is Maximus Decimus Meridius…and I Will Play Squash

The recent appearance of New Zealand-born screen actor Russell Crowe in the British tabloid headlines wasn’t that much of a surprise. Over the last fifteen years or so, Crowe has been a regular visitor to the UK not least to work on a number of Hollywood blockbusters including Gladiator and Robin Hood. Shooting on both of those films, and on the forthcoming Les Miserables, took place at Pinewood Film Studios west of London and Crowe, you’d imagine, would be more than familiar with the area.

So much so that he should find it relatively easy to locate somewhere to wind down after a hard day’s filming. And, for the famously sports-loving Crowe, where better to relax than at one of the area’s best appointed leisure centres.

Except that staff at Crowe’s chosen venue ‘rudely’ refused him entry as he wasn’t a member. Feeling somewhat miffed, Crowe resorted to Twitter,  accusing the venue of having “hoity toity staff with chav accents.” Again, given Crowe’s reputation for being somewhat ‘difficult’, his attack – delivered via cyberspace – wasn’t particularly surprising either. What was surprising was that he’d travelled to the leisure centre on a combative mission.

Russell Crowe wanted to play squash.

Russell and Sport

rcrowe cricket8 My Name Is Maximus Decimus Meridius…and I Will Play Squash

Russell Crowe at Eight

Where Crowe first started to play squash isn’t a matter of public record. As a child, he played cricket and his cousins Martin and Jeff Crowe are both former captains of New Zealand’s ‘Black Caps’ Test side. In 2008, Crowe even captained an ‘Australian’ Team containing former Aussie Test captain Steve Waugh against an English side in a charity ‘Hollywood Ashes’ Cricket Match’.

Since childhood, Crowe has also been a keen supporter of the South Sydney Rabbitohs rugby league team and, in 2006, he and Australian businessman Peter Holmes á Court  bought  75% of the club, leaving 25% ownership with the members. In the US, he supports the University of Michigan Wolverines American football team and, in Canada, the Toronto Maple Leafs ice hockey team. Back in the UK, he follows English football teams Bristol City and Leeds United, both located well outside the London area.

But it’s in the relatively affluent English Home Counties that Crowe’s recent sports-related combat mission took place. And, based on his experience of filming and living in the area, you’d have thought  he’d be well aware of the options available to him to book a squash court.

Russell On Set

The filming of Russell Crowe’s latest film, Les Miserables, started in March 2012 in France and in a number of English locations including Winchester Cathedral Close, the naval base at Portsmouth, Oxford and Pinewood Film Studios.

Pinewood Studios were also used in 1999 to film Gladiator, the production for which Crowe received an Oscar nomination for his performance as Roman general Maximus Decimus Meridius. The opening battle scenes for the film, set in the thickly-wooded forests of Germania, were shot in three weeks in Bourne Woods near Farnham in Surrey. When director Ridley Scott learned that the UK Forestry Commission were planning to cut down the forest, he convinced them to allow the battle scenes to be shot there so that he could burn it down as part of the filming and save them the bother.

Gladiator russellcrowe wideweb  430x315 My Name Is Maximus Decimus Meridius…and I Will Play Squash

Russell Crowe as Maximus in 'Gladiator'

Ten years after the shoot, Scott and Crowe were back in a now rather less thickly-wooded  Bourne Woods filming scenes for Robin Hood. Following that film’s release, Crowe stormed out of a BBC radio interview at the exclusive Dorchester Hotel in London after it was suggested that his accent in the film sounded Irish.

But it wasn’t the first time in his life that Crowe had been involved in an altercation that would subsequently hit the headlines.

Russell On Court

In 1999, Crowe was involved in a ‘scuffle’ in a bar in Coffs Harbour, New South Wales in Australia which was caught on security video. Two men, including a Coffs Harbour nightclub owner, subsequently conspired to extort $200,000 from Crowe to keep the video secret. The matter went to court.

Three months earlier, Crowe was alleged to have attacked several people in a drunken rage outside a Coffs Harbour nightclub, one of whom suffered a bite to his neck and a broken thumb. The matter did not go to court.

In 2002, Crowe was alleged to have been involved in a ‘brawl’ with a businessman inside a trendy Japanese restaurant in London. The fight was broken up by a fellow actor and did not go to court.

In 2005, Crowe was arrested and charged with second-degree assault by New York City police after throwing a telephone at hotel employee who had refused to help him place a call when the system didn’t work from his room. He was charged with fourth-degree criminal possession of a weapon (the telephone). The employee, a concierge, was treated for a ‘facial laceration’.

All of which would seem to indicate that Russell has good eye-hand co-ordination occasionally, but not always, linked to an appearance in a court.

Although not necessarily a squash court.

Russell in Command

To end on a positive note, Crowe’s squash mission did come to a successful conclusion  when he gained entry to a nearby leisure centre. “A friendly spot, where regular folks hang” he later commented.

All’s well that ends well, you might say. And nobody hurt.

Sadly, I haven’t managed to find any images of Crowe actually playing squash. However, here he is dealing impressively with a large number of black balls flying towards him at enormous speed.

And he doesn’t even have his squash racket with him.

Acknowledgements

Thanks to the Daily Mirror for it’s article documenting Russell Crowe’s squash altercation. Also thanks to all at Maximum Crowe, a website dedicated to chronicling Russell’s ‘bad boy’ behaviour.

Plaudits as always to Wikipedia and to Gawker for its article “I Will Kill You with My Bare Hands and Other Fun Tales of Russell Crowe.’

Enjoy!

The Psychology of Buying a Squash Racket: Part 1

When I told a friend of mine that I was writing a squash blog one of his first suggestions was that I should write a post on how to buy a squash racket. Not surprisingly, this followed a series of questions including, “What is a blog?”, “Who’s going to read it?” and, my personal favourite, “What for?”

At the time, I was pretty clear in my response to the first question, less clear about the second one, but perfectly clear about the third. I had to write about something that would motivate me to explore it  from different angles and maybe discover new things about it that I didn’t already know. And, having been involved with it for most of my adult life, I felt that squash would do quite nicely. Which it has.

Nevertheless, the squash racket suggestion stuck in my mind, and stayed there until I’d qualified, both as a squash coach and as a personal development coach. By that time, I’d already come across dozens of articles and videos on ‘How to buy a squash racket’, all of which focussed on the technical aspects of the rackets themselves; racket head size, weight, grip, stringing and so on. All of them useful in their own way, but all of them fairly dispassionate. Which got me thinking.

Manta Racquet Archive LG The Psychology of Buying a Squash Racket: Part 1Coaches of every denomination will tell you that people are passionate about things and that  different people are passionate about different things. They’ll also tell you that different  people are motivated to do different things in different ways and in different situations, whether it’s at work, in business, in their personal lives or, more specifically, on a squash court. And, at different stages of their lives, different people, including squash players, are motivated to achieve different things.

In fact, through psychology studies, we now know more than ever about what kind of things influence people not just to do things, but to make choices about what to do. Choices about finding a partner, choices about pursuing a career, choices about playing a sport and choices about what to buy.

Including a squash racket.

What Kind of Things Influence Us to Buy?

So what influences us to buy?

As you might guess, the factors affecting how customers make decisions are both numerous and complex in the way that they relate to each other. Buyer behaviour is deeply rooted in psychology with dashes of sociology thrown in for good measure. What’s more, since every person in the world is different, it‘s impossible to define simple rules that explain how buying decisions are made.

But researchers who’ve spent many years studying buyer behaviour have come up with some useful guidelines to describe how someone decides whether or not to make a purchase. The guidelines describe two distinct categories of influence, internal and external, how they influence buying decisions – and how they influence  marketing strategies.

And those are what we’ll look at in this article.

Inside Job

If we want to understand the first of these categories, we need to look inside ourselves to see which are the most important factors affecting how we make choices. In fact, there are seven to choose from which, together with the external factors we’ll learn about later, should give you a feel for what’s going on when you consider what to buy, or whether to buy something at all. Obviously, the number of possible combinations of factors affecting buying behaviour is astronomical. But, if we stick to a single type of purchase item (a squash racket), then at least we’ve got a fighting chance of understanding what might be driving our own buying behaviour as individuals.

So here goes.

Perception is Reality

The first internal influence is perception, the way we filter information – such as the information obtained from a conversation with a fellow squash player, from watching a squash match or from reading an advertisement for a squash racket – and then make sense of it. How we perceive, as individuals, is determined by our personal approach to learning which, in turn, affects how we act.

And we all learn in different ways. For example, some people are able to focus their attention on a specific advertisement and remember some or all of the information it contains after being exposed to it just once. Other people need to be exposed to the same advertisement many times before even recognising what it is advertising, let alone what brand of item it is advertising. Also, people are much more likely to retain information if they have a strong current interest in the stimuli associated with the information – such as the pleasure of owning and using a shiny, new squash racket.

Marketers, of course, spend huge sums of money in their attempts to get buyers to form a positive impression of their products. But, clearly, the existence of people’s widely differing  perceptual filters means that achieving this isn’t easy.

Know Your Squash Racket

Knowledge is sometimes defined as being (amongst other things) the sum of all of the  information of which an individual is aware. In other words, the facts of their world as they  know them. On the other hand, the depth of someone’s knowledge can be thought of as a function of the breadth of their worldly experience and the strength of their long-term memory. So, what exists as knowledge to an individual depends on how that person’s  perceptual filters make sense of the information they’ve been exposed to.

When it comes to selling a squash racket, marketers typically carry out research to find out what people know about their products. As we’ll see later, it’s likely that other factors influencing buyer behaviour are largely shaped by what’s known about a product or a brand. So perhaps it’s not surprising that marketers are always trying new ways of encouraging potential buyers to accept more information.

Whether it’s factual or not.

Buying with Attitude

Attitude refers to what a person feels or believes about something and may be reflected in how they act, based on their beliefs. Once they’ve been formed, attitudes can be notoriously difficult to change and, if buyers have a negative attitude toward a particular squash racket or brand, marketers have to make huge efforts to change what those buyers believe to be true.

So, marketers competing to attract  customers typically try find out why people buying rival brands feel positive towards those brands. On the basis of their research findings, they then try to meet or beat their competitors on the most important issues; for example, the range of squash rackets on offer, pricing, appearance and so on. Alternatively, marketers may try to find rival customers who feel negatively towards their competitors and then try to increase their brand awareness.

The Personality Puzzle

David Funder The Psychology of Buying a Squash Racket: Part 1

David Funder

In his 2007 book The Personality Puzzle The Psychology of Buying a Squash Racket: Part 1, psychologist David Funder described personality  as “an individual’s characteristic patterns of thought, emotion, and behaviour, together with the psychological mechanisms (hidden or not) behind those patterns.” So, an individual’s personality should show itself through the characteristics they typically exhibit, particularly when they’re in the presence of others. Furthermore, in most cases, the behaviours people  display in one situation are similar to thosethey display in other situations.

Last, but not least, we all have our own vision of our own personalities, called a self-concept. Which, of course, may or may not be the same as others view us.

So how does all this influence our squash racket purchasing behaviour?

Well, marketers know that buyers make purchase decisions to support their own self concepts, even if those self-concepts have little or nothing to do with the demographic category they fall into. For example, senior citizens may make purchases which help make them feel younger. So, appealing to the buyer’s self-concept rather than their age, occupation or income, can help marketers to increase the size of their target audiences.

Living Your Life

What’s your lifestyle? How do you live your life through the interests you have, the things you do, and the things you spend your money on? Put simply, our lifestyles reflect what we value in our lives.

People buy products and services to support their lifestyles. And marketers have always  tried to find how potential buyers in their target markets live their lives as this helps them to work out what kind of products to develop. It also helps them to work out what  promotional strategies are most likely to be successful in selling those products, and even how best to distribute products based on where most of their buyers live.

So how does squash support your lifestyle? Is it in a social context, a cultural context, a health and wellbeing context, a commercial context (think squash coach) and so on. It may support your lifestyle in a number of ways, some of which you may not even have thought about. Whatever your own personal involvement with squash, your values, and how you honour them, directly influence your lifestyle.

And which squash racket you’re likely to buy.

The Motivation Factor

Motivation relates to our desire to achieve things. Some of the influences we’ve already  discussed, can affect a buyer’s desire to achieve a certain goal – but there are others. For example, when it comes to deciding what to purchase, a buyer’s motivation may be affected their financial position (“Can I afford to buy this?”), time constraints (“Do I need to buy this now?”), overall value (“Am I getting my money’s worth?”), and perceived risk (“What happens if I make a bad decision?”)

From a marketing perspective, motivation is linked to the concept of involvement. And involvement is all about the amount of effort a buyer is prepared to exert in making a decision. Highly motivated buyers typically want to get mentally and physically involved in the buying process.

Obviously, not all products (milk, for example) attract highly motivated buyers. But marketers promoting products that invite a high level of buyer involvement (such as a squash racket) will typically use strategies that are attractive to this kind of buyer. So, they will tend to make it easy for buyers to learn about their product; for example, by providing information on a website or providing access to video footage of the product being used or just described. For some products, they may allow customers to use the product in a free trial before expecting them to commit to buying it.

Handling a squash racket or even taking it on court to try it out are examples of this kind of marketing involvement strategy.

Who Do You Think You Are….or Would Like to Believe You Are….

In the natural course of living our lives, we all perform multiple roles. Roles in the context of our personal lives, our professional lives, and our working lives.

Outsize Squash Racket The Psychology of Buying a Squash Racket: Part 1Roles represent the positions we feel we hold or that others feel we should hold when interacting with other people in a group context. These positions carry certain responsibilities, some of which  may, in fact, be perceived and neither agreed or even accepted by others.

Buyers tend to make product choices that vary depending on which contextual role they are assuming. In other words, their buying decisions support their role identities. So, the captain of a squash team selecting a racket for use in competitive matches may choose a more expensive or ‘higher perceived status’ racket than they would choose for use by a member of their family.

So, marketers often show how their products will benefit buyers as they perform certain roles. Typically the underlying message of this promotional approach is to imply that using the product will help raise the buyer’s status in the eyes of others whereas using a competitor’s product may have a negative effect on status.

So, now we know about the internal influences on our buying behaviour, what else is likely to affect the way we decide which squash racket to purchase?

Next Time

In Part 2 of ‘The Psychology of Buying a Squash Racket’, we’ll look at the external influences affecting our buying behaviour. We’ll also find out about how consumers buy – and how they feel afterwards.

Acknowledgements

For a fascinating description of ‘Consumer Buying Behaviour’, go to the excellent  KnowThis.com marketing website. You’ll never look at the process of buying a squash racket in the same way again!

Bollywood Squash

My first real taste of the exotic confection that is Hindi cinema came in the shape of a Saturday matinee at the celebrated Raj Mandir movie theatre in downtown Jaipur. The 1200-seat meringue-shaped auditorium, known as ‘The Pride of Asia’, originally opened in the mid-1970s. And, over the years, it’s hosted many Hindi film premieres attended, naturally enough, by their stars, fans, members of the Indian glitterati, and assorted media hacks.

Unfortunately, the premiere of Saudagar – a sprawling three and a half hour epic set in the Himalayas – had already taken place by the time I’d arrived in Jaipur, leaving me to settle for a star-less and media-free visit to the Raj. Nevertheless, I was treated to an enjoyable, if labyrinthine, story of love, romance, politics and violence punctuated only by the occasional high-energy dance ‘item number’ showcasing beautiful women in very revealing clothes.

Raj Mandir Jaipur Bollywood Squash
The Raj Mandir Cinema in Jaipur

But, if my visit to the Raj Mandir was memorable, my next destination was a city which had not only given its name to the Hindi film industry, but which was at the throbbing heart of Indian celebrity culture and media gossip. The place for film stars and their significant others to be seen, photographed and talked about.

And to play squash.

Celebrity Squash

At roughly the same time as the opening of the Raj Mandir, India overtook the US as the world’s largest film producer. And, as the commercial capital of the country and a source of much movie funding, the city of Bombay simultaneously found its colonial name combined with that of America’s Hollywood movie industry to create a new and distinctive Asian entertainment brand. Bollywood!

Since then, Bombay has not only become Mumbai but has strengthened its position, both as India’s commercial centre and as the heart of the Hindi movie industry. Not surprisingly, the city has also attracted more than its fair share of celebrity residents, the more athletically-inclined of whom are able (in other words, wealthy enough) to use the exclusive sporting facilities  provided by its private clubs and five star hotels. But perhaps what might be less expected in a country where cricket is the most popular sport, is the apparent popularity of squash as an activity with which many Bollywood celebrities are happy to be associated.

Hansika Motwani hot photo 007 300x227 Bollywood Squash

Hansika Motwani

In fact, many Bollywood stars play squash, date squash players, support charity squash tournaments and generally contribute to the image of squash as a pretty cool sport to be involved with. All, of course, exhaustively reported in an astonishing number of celebrity magazines and gossip columns.

Introduced to the game by her brother, Mumbai-born film actress Hansika Motwani, plays squash regularly. “Squash is unique. It is fast, competitive, and provides an excellent workout” she says. “One hour of squash can burn up to 850 calories.  The best part is, since you are playing a sport, you don’t feel that you are working out!” Not sure that I follow the logic of that, but never mind.

minissha lamba1 300x253 Bollywood Squash

Minissha Lamba

Another actress Minissha Lamba is enthusiastic squash player as is so-called ‘bong bombshell’ Rimmi (formerly Rimi Sen). She loves the sport and, at the end of a long, tiring day, all she pines for is a good game of squash. “The game requires high concentration, power and high energy levels,” says Rimmi, “and that’s what attracts me to the most.”

But it’s not just Bollywood’s female stars who are squash lovers.

Sanjay Suri 300x212 Bollywood Squash

Sanjay Suri

 

Celebrity-turned-activist Rahul Bose plays squash as does Srinagar-born actor Sanjay Suri whose his elder brother, Raj, introduced him to the game when he was a child.  Within two years, Suri was playing Sub-Junior squash for his home state of Jammu and Kashmir, and later went on to represent the state in the Indian Junior National Championships.

 

Aamir Khan 150x150 Bollywood Squash

Aamir Khan

And then there’s actor Aamir Khan, a keen squash player and former smoker who’s regularly encouraged Bollywood’s star-struck fans to quit a habit still widely regarded as cool by many of India’s younger generation. “When I smoked,’” warned Khan in one interview, “I couldn’t play squash for more than 15 minutes. Two weeks after quitting…I could play for up to an hour. Nothing is more dangerous than cigarette smoking.” Just one example, perhaps, of a Bollywood role model promoting a healthy lifestyle as well as their latest movie.

Squash Romance

Where there are squash girls and squash boys, it probably shouldn’t come as any surprise that there is a high probability of squash romance. And, in Bollywood, rumours of romance, actual romance, public displays of romance and the death of romance are endlessly played out against a backdrop of intense media scrutiny and…er…gossip.

Neha Dhupia Hot 01 300x225 Bollywood Squash

Neha Dhupia

Perhaps the most high-profile Bollywood squash romance in recent years was that involving actress and former Miss India Universe winner, Neha Dhupia, and India’s then Number 1 squash player, Ritwik Bhattaracharya. The former college classmates had known each other for at least a decade before they ‘got together’ at a time when both their careers were in the ascendant.

ritwik bhattacharya 300x201 Bollywood Squash

Ritwik Bhattacharya

 

Unsurprisingly perhaps, the naturally-sporty Dhupia soon hired a squash coach to teach her the basics of the game and improve her racket skills. But, despite her new-found passion for squash – and for one of its most famous exponents – Dhupia’s romance with Bhattaracharya eventually came to end after three years. But not before the celebrity couple had received an inordinate amount of media coverage in the Bollywood gossip columns, and simultaneously raised the public awareness of squash as an activity which just might lead to love.

So, after the tale of a beautiful Bollywood starlet finding squash passion, how about the  story of a beautiful squash  starlet finding Bollywood? Read on….

The First Squash Item Girl

deepika PllikilA07 150x150 Bollywood Squash

Dipika Pallikal

“She’s a very sexy and pretty Indian squash player,” announced the Indian Cinema Blog in 2010. The blog post went on to say that there were ‘rumours’ from Southern India that Chennai-born Dipika Pallikal had ‘a good chemistry’ with the film industry and ‘liked to be a friend to all film and sports people.’ Furthermore, and possibly most important of all for millions of young Indian men, Pallikal was reported as saying that she didn’t have “any boyfriends at all.”

Away from the gossip, Pallikal (known as the Indian Sharapova) is only the second Indian woman ever to break into the World top 100 squash players. Still only 19, she’s won the German, Dutch, French, Australian and Scottish Open tournaments and is currently training under Egyptian squash coach Mohamed Essam Saleh. At the time of writing she’s reached Number 26 in the World rankings.

Dipika Pallikal Heels Bollywood Squash

Dipika Pallikal on Court

And she has indeed been offered starring roles in Tamil movies which, like their Bollywood equivalents, also have a massive audience. Pallikal has so far refused, instead focusing on becoming the Number 1 squash player in Asia. However, she has started to endorse various brands and is now appearing in a range of television advertisements. Her popularity is undoubtedly on the rise.

And Bollywood, at least for one World-class squash player, is beckoning.

Glossary

An item number in Indian cinema is a musical performance that has little to do with the film in which it appears but lends support to its marketability. The term is commonly used to describe a catchy, upbeat, often sexually provocative dance sequence or song.

A female actor, singer or dancer appearing in an item number (and especially one poised to become a star) is known as an item girl. Although the origin of the term is obscure, it’s likely that it derives its meaning from the objectification of sexually attractive women. This is because an ‘item’ in Mumbai slang is a ‘sexy woman.’

And finally, a bong babe is a girl from Bengal.

Acknowledgements

Thanks to Wikipedia for its informative, not to say exhaustive, entry on the ‘item number’ in Indian cinema. Also thanks to the Indian Cinema Blog for its feature on Dipaka Pallikal.

Squash and the Brigadier

Brigadier Oscar Jameson (b 1905 – d 1989) had the remarkable distinction of winning the British Army’s Squash Racquets and Lawn Tennis championships four times each. At squash, he first became champion in 1931, retaining his title the following year. Further successes came in 1936 and, after several demanding military postings abroad, in 1946. He was once ranked as high as No 2 in the world and, in 1933, was runner-up in the Amateur Squash Championships to the legendary Egyptian player and diplomat Amr Bey, then the reigning British Open squash champion. His tennis achievements, which included competing at Wimbledon six times, are equally impressive given the fact that he regarded his army career as being by far the most important part of his life.

 

Brigadier Oscar Jameson Centre Squash and the Brigadier

Brigadier Oscar Jameson (Centre)

But it’s his skills as a writer that set him apart from most of his sporting contemporaries. And, in particular, a short guide to squash that he wrote in the 1950s.

 

A Short Guide to Squash Rackets

Jameson wrote his guide after playing squash for over a quarter of a century. During that time, he developed a reputation both as an elegant stroke-player and as a resourceful opponent possessing incredible stamina. This is reflected in the first chapter in his book where he says, “Squash should be an easy game. All one needs to become reasonably good is to be able to run hard for a long time and to be able to hit the ball somehow – not necessarily with the strings”. That’s my emboldening of the text, by the way, for reasons which will become obvious!

 

The guide’s coverage and description both of the rules of squash and its basic strokes is not only  comprehensive but could easily have been written today given its clarity and accuracy. The text is supplemented with hand-drawn diagrams showing the court positions from which certain strokes may be played during a rally, the angles at which to hit the ball, and the resulting path of the ball via  the front or side walls.

The text also includes some wry humour which adds to the enjoyment of the book in a historical context.

For example, “The Strokes – Miscellaneous” chapter includes the following entry:

“Apart from the corner [of the court], the other main difficulty one is likely to encounter is the ball which clings to the wall. The intrinsic difficulty of this shot is added to by one’s natural disinclination to break one’s racket.

Or, try this entry in the “Tactics and Positioning” chapter:

“If you are trying to win, and not just out for exercise, the pleasantest way of playing squash is to stand in the middle of the court while your opponent rushes in all directions after your shots.”

Matchplay Tips

 

“Most people,” says Jameson “Have their limitations, and they can often beat someone who is reputedly a better player by intelligence – or matchplay.” He goes on to draw a clear distinction between matchplay and gamesmanship. “On the latter,” he continues, “there are excellent treatises to which the reader can refer (for instruction or amusement), so here we will confine ourselves to matchplay,as applied to playing squash, and will exclude verbal, sartorial or other ruses calculated to lower the morale of one’s opponent.”

One can only wonder what treatises Jameson is referring to and wonder how one could get one’s hands on a copy today!

Gratifyingly, one of Jameson’s matchplay tips turns out to be one of my own favourite ploys over the years. “Your opponent’s temperament, too,” says Jameson, “repays study. If he is impatient to win the point, you may upset him by persistent lobbing. Even if he is of the type that likes to go on forever you may worry him by placidly settling down to play the same game, hitting the ball more slowly and higher than he does.”

In other words, slow, steady – and high – wins the match…

Training

 

“Being prostrated with exhaustion,” writes Jameson, ”is not conducive to enjoyment of the game.”

He goes on to assert that, “The best form of physical training for squash…is to play squash, provided you play it hard.” So much for an easy introduction to the game, then.

 

Jameson also recommends, “moderation in smoking, drinking and eating” as well as participating in other sports such as golf, skiing (another of his passions) and fishing. He follows  this suggestion with, in my humble opinion, one of the best passages of the book.

“Whether you do any other form of actual physical training, such as long distance running, in order to strengthen your legs and lungs for the endurance test of a long squash match, must depend upon your own physical and mental characteristics, and probably on your geographical location. If you live in London, you probably have access to plenty of hard squash, so have little need to run around Clapham Common or Berkeley Square. If you live in the depths of the country, far from any squash courts, you may find it necessary to go for runs, provided you don’t mind being thought eccentric by your friends and can bear the undisguised interest of the passers-by you encounter en route. You can console yourself with the thought of the pleasure you are giving to any stray dogs which join you in your travels.”

 

Suitable Equipment and Clothing

Jameson’s observations on squash equipment and clothing are notable by their focus on value for money.

“The equipment required for squash,” he writes, “is not expensive. As the racket is not subjected, as a tennis racket is, to the hazards of damp grass, rain and the grit of a hard court, the strings should last for years. And, a squash ball being light and soft, the frame should last for many more years. That is, of course, provided you don’t hit the wall or your opponent too hard with it.

And so far as expense is concerned squash has a great advantage over, say, tennis and golf, in the longevity of the ball. Admittedly, whereas a ramble on the golf course may reward the keen eyed searcher with enough balls to last several rounds, a ramble in the squash courts is unlikely to yield a rich harvest in lost squash balls. But one squash ball lasts a very long time.”

Nor is any great outlay required on clothing for squash. It might, however, here be mentioned that, though almost any clothing, such as dirty rugger shorts, is usually accepted as adequate for a friendly game, the correct wear for a match is white. This is not due to excessive dandiness on the part of the framers of the rules, but is to prevent the possibility of your opponent losing sight of the black ball against the background of your dark clothing.”

American Squash and Englishmen

 

At the time Jameson’s book was written, the English and American versions of squash were not only  different but showed little sign of merging to create a truly globalised sport. In the last section of his book, Jameson discusses the two forms of the game, and presents a range of suggestions about how to play them.

“Many Americans are capable of playing delicate angle shots,” he writes, “but on the whole their game is dominated by the hard hitter. In my opinion the tactics and finesse which are possible in English Squash make it incomparably more interesting, and I think this opinion is shared by the majority of Englishmen who have played both games.”

Interestingly, there is no mention of what Jameson thinks the majority of American men might think about his opinion but then it’s probably safe to assume that he wrote his book for a predominantly English, male and indeed English Squash-playing audience.

Jameson certainly appears to be writing from experience when he describes a typical outcome for an English Squash player using an American Squash racket and squash ball for the first time:

“The result, in the Englishman’s first game in America, is apt to be a series of air shots, amusing for the spectators but humiliating for the Englishman.” This observation clearly relates to the heavier American Squash ball which “necessitates a heavier racket, which is not so easy to wield.”

“An English racket” writes Jameson, “would not last long with an American ball. So if you are going on a visit to the United States or Canada, and intend to play squash, get your host to lend you a racket. Or, better still, take an English ball with you and lure him into playing you with it. He will probably miss it, but at least he shouldn’t break his racket.”

Playing Conditions

Jameson goes on to describe another “slight handicap” under which, in his opinion, English players then operated in America.

 

“The superiority of American central heating is well known, but one is apt at first to experience some discomfort in playing in a court whose temperature (before the match) is about 80 degrees, as it sometimes is. I think this is preferable, though, to playing in an “outside” unheated court in an American or Canadian winter. At a temperature around zero the limbs are reluctant to move, and the ball still goes very fast, in this case apparently straight along the ground.”

From personal experience, I’d disagree with the Brigadier’s assertion that a squash ball “still goes very fast” on an unheated court in winter, even in the comparatively tropical (compared to North America) English climate.

But then I’ve never won the British Army’s Squash Racquets Championship. Well, not yet  anyway.

Postscript

 

Jameson revised his book in 1973 but, apart from some observations relating to a change in the squash rules relating to obstruction made few alterations. After retiring from the army, he continued to play county squash for Kent for many years, and was a member of the Jesters Club, an international racquets association. Even in his eighties he was still playing squash and tennis despite having been diagnosed with motor neurone disease.

Jameson was a born leader, who was a superb example of his own theory that success depends largely on one’s own effort and willpower. His greatest pride was not his own spectacular games career, but the achievements of the soldiers he trained.

His book, A Short Guide to Squash Rackets, is a valuable document of a bygone era of sporting excellence written by a gifted amateur.

Enjoy it and remember him. We’ll never see his like again.

Squash Life Balance

Squash Coach Responsibilities

Maybe it shouldn’t come as a surprise that one of the responsibilities of a squash coach – at least according to England Squash and Racketball – is to promote the concept of a balanced lifestyle which will support  the well-being of squash players both inside and outside their sport. This appears to make a lot of sense even when you just consider the amount of time involved in, say, arranging and playing a couple of squash matches a week. Booking courts, finding partners, travelling, changing, warming up, warming down, sharing a drink after the match and so on. I once worked out that it took me five hours a week – and I lived within a ten minute walk of my squash club at the time!

Then there’s the simple issue of a healthy diet. What’s good for you and what’s not? What should you eat or drink before playing – and when? And how should you schedule your meals and balance your intake on match days?

Squash Passion and Lifestyle

Diet, of course, is just one thing you could think of as contributing to a balanced lifestyle. But if you consider your squash playing life – or, better still, all the things you do to feed your squash passion – you may begin to discover what you’ve already woven into the fabric of your lifestyle without even realising it. From the physical (exercise and sleeping are my particular favourites) to the social, from the mental to the spiritual, and last, but not least, to the material. Which, I suppose, could even include shopping for new squash clothing or a shiny new squash racket.

Squash Coaching Sessions

So the next time you think about booking some squash coaching sessions, take some time to reflect on your current lifestyle and what it really means to you.

You just may get more out of the experience than you think…